Courses and workshops

All courses are free to unpaid parent carers and are designed and facilitated by two unpaid carers,  subjects covered include confidence building, wellbeing and carers rights.  We aim to provide unpaid carers with holistic support,  we help you to set personal development goals and give you one to one support. The courses are delivered on an informal basis and we value parent carers views at all times. Please email info@refreshcarers.com or call 07719116103 to book a place. More information can be found on our Facebook Page.

Our courses

Our 6 week wellbeing courses run throughout the year and focus on a variety of topics such as:

  • Parent Carer Skills

  • Confidence Building

  • Wellbeing

  • Creativity

  • Goal Setting

  • Assertiveness

Keep an eye on our social media accounts upcoming course information.

Past courses

Members of Dassi Support Group
Location: Dewsbury Road Community Hub, 190 Dewsbury Road, LS11 6PF
Dates: January 27th - March 10th

Parent Carers from Leeds and the surrounding areas of West Yorkshire
Location: Flexspace, Burley Road, Leeds, LS4 2PU
Dates: May 6th - June 17th

Refresh Carers Reaching Out Wellbeing Project
Funded by Leeds Community Foundation
Location: Harehills Primary School, Harehills - Pottery Painting Workshop
Date: 2 December 2025

Refresh Carers Reaching Out Wellbeing Project
Funded by Leeds Community Foundation
Location: St Peter's C of E Primary School, Burmantofts - Pottery Painting Workshop
Date: 25 November 2025

Refresh Carers Reaching Out Wellbeing Project
Funded by Leeds Community Foundation
Location: Dewsbury Road Hub, Beeston - Pottery Painting Workshop (Dassi Peer Support Group)
Date: 1 October 2025

Refresh Carers Reaching Out Wellbeing Project
Funded by Leeds Community Foundation
Location: Belle Isle – Pottery Painting Workshop (Stronger Families Together)
Date: 01 July 2025

Poetry Workshop (Leeds University Disabled Staff Network)
Location: Leeds University
Date: 25 June 2025

Parent Carer Skills & Carers Rights Workshop (Superfamilies Parent Carer Group)
Location: Leeds City Council, Merrion House
Date: 12 June 2025

Pottery Painting Workshop for Parent Carers
Location: Flexspace
Date: 29 April 2025

Empowering Parent Carers – Know Your Worth!
Location: Flexspace, Burley Road, Leeds, LS4 2PU
Date: 27 March 2025