Course Dates for 2024

Online Zoom Wellbeing course: April 2024 - Reclaiming your Inner Power as a Parent/Carer: An Invitation to Embodiment Practices and Holistic Coaching from Emma Daniels who is also a parent carer herself.

Thursday 18.4.24 - 8pm

Thursday 25.4.24 - 8pm

Thursday  22.5.24 - 8pm

Thursday    9.5.24 -8 pm

Thursday  16.5.24- 8 pm

Thursday  23.5.24 - 8pm

Summer Course

Refresh Carers - Empowering unpaid parent carers for positive change course - 6 weeks at Flex space Burley Road LS4 2PU.

Wednesday mornings from 10.30 until 12.30 Starting on - 

  • Wednesday  12th June 2024

  • Wednesday 19th June 2024

  • Wednesday 26th June 2024

  • Wednesday 3rd July 2024

  • Wednesday 10th July 2024

  • Wednesday 17th July 2024

Autumn Course

Refresh Carers - Empowering unpaid parent carers for positive change course - 6 weeks at Flex space Burley Road LS4 2PU.

Wednesday mornings from 10.30 until 12.30 Starting on - 

  • Wednesday  18th September 2024

  • Wednesday 25th September 2024

  • Wednesday 2nd October2024

  • Wednesday 9th October 2024

  • Wednesday 16th October2024

  • Wednesday 23rd October 2024

All courses are free to unpaid parent carers and are designed and facilitated by two unpaid carers,  subjects covered include confidence building, well-being and carers rights.  We aim to provide unpaid carers with holistic support,  we help you to set personal development goals and give you one to one support. The courses are delivered on an informal basis and we value parent carers views at all times.